Keep Your Sheets Clean For Glowing Skin & Better Health
The busting of the myth ‘My bed is clean’ leads to the realization of how crucial maintaining good hygiene of your bed linen is. Clean bed linen always helps you stay healthy by keeping skin rashes and diseases, itchy eyes away as well as staving off asthma flare-ups, and seasonal allergies. If you want a glowing skin that’s free from acne, spots and other skin issues related to bacteria, you must keep your sheets washed, clean and dry.
In addition to regular washing of the bed sheets, try not to give in to the urge of making your bed every morning. Keeping your bed unmade gives your sweaty sheets some time to dry up. Remember, moisture aids the growth of bacteria and dust mites. Not making your bed the instant you are out of it lets the body odour go away too.
Ways To Clean & Maintain Bed Linen
Taking care of your bed sheets, duvet covers, pillow cases and other bed linen during summer and spring is quite simple and effective if done the right way. Read on to know more.
How Many Times Is Washing Sheets Recommended?
Washing the bed sheets at least once a week does the trick in keeping them clean. If you let your furry friends share the bed with you, then washing the sheets every three or four days is ideal.
Wash In Optimum Temperature
Most of us think that a normal weekly wash for the bed sheets is good enough. Wrong. To effectively remove the dirt, grime along with the other unwanted elements, we recommend washing your bed linens at 140° F or 60° C as it is ideal for optimal softness and life. Washing at these temperatures kills dust-mites and other bacteria from your bed linen.
